Inspired by the belief that “the body holds our entire life experience,” this workshop run by Lesley Asare, aims to create the space for Black women (cis/trans), non-binary and genderqueer people to self-reflect through the expressive arts. Through movement, drawing, writing and discussion participants will connect to their bodies, breathe, move, and nourish themselves with ease. Participants will discover and give room to what is alive within them right now within a safe and sacred space.
No artistic or movement experience is necessary. Simply come with an open heart and the willingness to self-reflect, share, listen, connect with others, play and move.
Please bring water, a yoga math or cloth and comfortable clothing. This workshop has a maximum capacity of 12.
Location: Studio 6
**Please be aware that this workshop is solely a space for self-reflection. As a Tamalpa L2 Teacher Training Graduate trained in the Tamalpa Life Art Process, therapeutic tools will be used in this session but this will not be a space for art psychotherapy.)
**Open to Black women (cis/trans), non-binary and genderqueer people who attend the show people particularly those with a lived experience of trauma, going through healing.